Directed by international poi extraordinaire Nick Woolsey, this DVD presents a guided tour through a comprehensive system of exercises and explorations that have a very specific goal: complete freedom of movement and expression. While geared towards intermediate-to-advanced poi artists who want to take their practice to the next level, this DVD is recommended for all levels of poi spinners. This DVD features: * inspirational Videos and Photos * overview of the complete Scales of Poi * commentary on applying the DVD to expressive movement * workshop with Physiotherapist Jamie Dunnett: How to Maximize the benefits of poi and prevent injury